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“योगश्चित्त वृत्ति निरोध:”
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Welcome to Asht Yoga

Overview:

In today’s world there is no need to introduce yoga to anybody, with billions of practitioners around the world Yoga has touched almost every life on the planet in one way or another. The ancient science which originated from India has amazed the modern world as well with its ability to unleash the optimum potential within every human being. Yoga is a science-based on observing the human system with utmost awareness with intricacy.

Along with the physical significance and health benefits, Yoga has much greater spiritual significance as well, which can be understood by following regular practice of various Yoga practices combining eight limbs of Yoga which are Yama (abstinences), Niyama (observances), asana (postures), pranayam (breathing), Pratyahara (withdrawal), Dharana (concentration), dhyana (meditation) and samadhi (absorption).

Over the time many schools of thoughts and styles have been developed and are being practised globally such as Hatha Yoga, Ashtanga Yoga, Raj Yoga, Kundalini Yoga, Sivananda Yoga and numerous others. The various styles may be different in ways of practising asanas, following different types of meditations, pranayama and kriyas as per their objectives but the core philosophy remains almost  same which come from Yoga Sutras given by ancient sage Rishi Patanjali.

Yoga As an Industry:

Yoga is an approximately 100 billion dollar industry and is predicted to be 250 Billion USD by 2025. Yoga has been recognised by the United Nations for its potential of delivering ultimate human well being. When the UN declared 21st June as World Yoga Day, almost every country on this planet welcomed the decision and the day is celebrated across the world with great enthusiasm. The industry is thriving and demand for certified Yoga instructors has been on rise ever since. More and more people are chossing Yoga as an integral part of their lives for their physical, mental and spiritual upliftment. In the US alone there are around 40 million practisioners and the number is expected to rise exponentially in coming years. Therefore Yoga as a career has great potential for those who have practical knowledge and training. Even as a beginner you have great scope as a professional Yoga instructor, although there are many avenues which will certainly open up if you keep engaged yourself in regular practice and keep improving your knowledge and skills. Whether you are a practitioner or an instructor Yoga will certainly help you be a better version of yourself and you will experience your growth in every aspect of life, Physically, Mentaly and Spiritually.

Why Become RYT Certified Trainer:

 

You may be practicing Yoga for years and may have deep understanding and knowledge. However getting certified from a yoga alliance registered school makes you eligible to conduct public yoga classes anywhere in the world. The certification makes you credible as practitioners around the world prefer instructors who are certified from genuine organisations.

Moreover registered Yoga schools follow strict training  guidelines and curriculum approved by Yoga Alliance USA. The learning outcomes of this course ensures that you are well trained to conduct classes with different segments of the population with different kinds of challanges. The training enables you to perform adjustments in training style and environment using various equipment to handle practitioners with special physical conditions. 

Why Should You Get Certified From Asht Yoga:

Ashtyoga was founded with an objective of providing comprehensive yoga education and practical training worldwide. The team of experts at Ashtyoga has been engaged in yoga education, practical training and research for over three decades. The course curriculum taught in our courses has been created intricately with one of the most prominent and credible Gurus of our times. The curriculum imparts aspiring Yoga instructors with a mix of traditional training techniques and philosophies developed by various Yoga schools of thoughts prevailing across India. Ashtyoga has trained over a thousand Yoga teachers till date, we also organise and execute Yoga retreats, Yoga and camps for youth, Seminar and Conferences related to Yoga on a regular basis. 

Once you complete a Yoga Teacher Training Course with Ashtyoga, you become eligible to work as a certified Yoga instructor, depending upon the level of course completed, you can conduct basic and advanced classes for all segments of population anywhere in the world. We also provide career mentorship once you finish the course, as an alumni you become a part of a huge network of fellow practitioners and instructors, you also become eligible for handsome discounts on future courses and other programmes conducted by Ashyoga. 

Asht Yoga Yoga Teacher Training Course will Educate You About:

The 500 Hour Teacher Training Course Curriculum is based on teachings extracted from widespread literature available on the subject, based on works of prominent Yoga schools of thought which have been in existence for centuries. The course curriculum comprehensively delivers historical and philosophical teachings of yoga with the fundamental elements of asana, anatomy and sequences. Although the curriculum has been designed for in-depth learning experience, we ensure that content delivery is seamless, motivating, personalized and based on applied knowledge. The curriculum ensures all round development of the participant not only as a yoga teacher but also as an individual practitioner. The curriculum has been curated to educate you in following aspects of Yoga.

  • The History of Yoga and  its evolution through time.
  • Foundation of Yoga, its philosophy and relative philosophies.

  • Combination of series of Asanas selected from various Yoga styles for this curriculum.

  • Applications of Yoga practice and its health benefits. 

  • Anatomy and physiology involved in Asanas, effect of Asanas on Body and Mind.

  • Techniques to perform basic kriyas for cleansing.

  • Basic Yogic diet and Nutrition based on Ayurveda.

History of Yoga

The History of Yoga and  its evolution through time.

Series of Asanas

Combination of series of Asanas selected from various Yoga styles for this curriculum.

Applications of Yoga

Applications of Yoga practise and its health benefits. 

Anatomy and physiology

Anatomy and physiology involved in Asanas, effect of Asanas on Body and Mind.

Techniques

Pranayama and meditation techniques, their applications and effects.

What people say

Testimonials by our
Students